Exercise Area
Our Facilities
Exercise Area
Supporting Mobility, Confidence & Wellbeing for Life
At Park View Care Home, we know that staying active is key to maintaining physical and emotional wellbeing — especially for people living with dementia and older adults.
Our dedicated Exercise Area provides a safe, welcoming space where residents of all abilities can enjoy movement, build strength, and maintain confidence in their bodies.
Far more than just a physical space, our Exercise Area is part of Park View’s commitment to helping every person live life fully and actively — no matter their age or diagnosis.
Designed for All Abilities
The Exercise Area has been thoughtfully equipped to support a wide range of needs, with a focus on gentle, achievable activity that enhances mobility and reduces risk of falls.
Facilities include:
Strength and resistance equipment — supporting muscle maintenance and bone health
Balance and stability aids — helping residents build confidence and coordination
Seated exercise options — ideal for those with limited mobility or recovering from illness
Stretching and flexibility zones — promoting circulation, posture, and overall wellbeing
The space is fully dementia-friendly, with clear layout, accessible equipment, and warm, inviting décor.
Why Exercise Matters in Dementia & Elderly Care
✅ Support mobility and independence in daily life
✅ Reduce risk of falls and injury
✅ Maintain muscle strength and joint flexibility
✅ Improve balance, coordination, and confidence
✅ Promote cardiovascular health and circulation
✅ Support mood, reduce anxiety, and enhance overall wellbeing
Importantly, our exercise sessions are person-centred — adapted to the abilities and interests of each individual.
Personalised, Enjoyable Activity
✅ Group seated exercise classes with music and social interaction
✅ One-to-one strength and balance coaching
✅ Functional fitness activities to support independence (eg, practising standing from a chair)
✅ Light stretching and relaxation sessions
Our team works closely with physiotherapists and healthcare professionals where needed, ensuring that exercise is safe, supportive, and aligned with each resident’s personal care goals.
A Positive Space for Families & Visitors
Families are welcome to observe sessions or participate alongside their loved one. Many relatives find that encouraging shared activity helps maintain a sense of connection and mutual support.
By promoting active engagement, our Exercise Area helps residents stay strong, mobile, and confident — enhancing quality of life both within the home and beyond.
An Integral Part of Our Activities-Based Home
The Exercise Area is a key part of Park View’s activities-based, open-plan care model — reflecting our belief that every resident deserves to stay active, engaged, and empowered throughout their care journey.
Whether through a group class, one-to-one support, or self-directed movement, our residents are encouraged to celebrate what their bodies can do — and to keep moving forward.
Book a tour today to visit the Exercise Area and discover how Park View is redefining dementia and elderly care.
